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    Health Routine to Boost Fertility in Women

    Here are 7 Things Women Can Do to Boost Fertility before Consulting with a Specialist 

    1. female fertilityCheck your weight. Normal weight is considered to be a BMI between 18.5 and 24.9, which is the optimal range for female fertility. If a woman is overweight or obese she has a two-fold increase in the time it takes her to conceive. The normal production of estrogen is increased in overweight wo