We always advise our Intended Parents to try to get a healthy weight before conception. We also recommend that you start taking a prenatal vitamin containing DHA and at least 800 micrograms of folic acid. If you are the type that drinks or smokes, we recommend that you quit before trying to get pregnant. During your consultation, we will carry out some blood tests toevaluate your overall health, like testing for anemia, testing your thyroid levels, etc.

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